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Workout

Personalized Fitness Plans for Real Results!

Experience personalized, goal-oriented training with guaranteed results. Elite programs, expert nutrition coaching, habit coaching, and more—all with expert support!

Sign Up Below to Receive Your Free Training

Once submitted, you'll receive your free plan straight to your inbox — no payment or contact, 100% risk-free!

All the Tools You Need for Success—Delivered Straight to Your Fingertips!

Work towards your goals anytime, anywhere, with our #1 rated coaching app!

Custom Workouts

Specially crafted personalized workout plan that fits your goals and schedule.

Personal Trainer

See Why Our Clients Choose RJC Coaching

Personal Trainer, Allentown PA | Online Personal Trainer for Weight Lose
"Robert is an amazing trainer! I struggled with maintaining my health due to stress and a busy lifestyle, but his program gave me the guidance, support, and accountability I needed. He helped me regain strength and confidence, with clear, effective workouts and weekly progress. He’s proactive, motivating, and truly cares about his clients’ results. I highly recommend him to anyone serious about their fitness."

Carlos Adon, Proud Client of RJC Coaching

Jumpstart Your Fitness Journey With Our 6 Week Transformation

Our 6 Week Transformation is a 6 week plan that offers personalized training with the perfect mix of structure and flexibility. Kickstart your fitness journey risk-free with our satisfaction guaranteed!

Best Value

6 Week Transformation

$45

1:1 Coaching

Valid for 6 weeks

Guaranteed Results

2-3 Personalized Workouts Each Week

Personalized Nutrition Guidance

Advanced Progress Tracking AI

Weekly Check-Ins & Adjustments

Unlimited Access to Your Coach

Cancel Anytime!

Everything You Get

Frequently Asked Questions

Q1: What type of training programs do you offer?

A1: I offer personalized training programs tailored to your goals, whether it’s weight loss, muscle building, or overall fitness. Programs include detailed workout plans, nutrition guidance, and continuous support.

Q2: Do I need any equipment for your programs?

A2: My programs can be customized for both gym and home settings. If you have limited equipment, I’ll design a plan that maximizes what you have available.

Q3: How does online training work?

A3: You’ll receive a personalized plan through our coaching app, complete with exercise demos, progress tracking, and direct communication with me for guidance and adjustments.

Q4: What kind of results can I expect?

A4: Results vary depending on your commitment and goals, but many clients see noticeable improvements in strength, fitness, and body composition within the first few weeks.

Q5: How do I get started?

A5: Simply choose your desired package, sign up and download our coaching app, everything else will be waiting for you on the inside! Or you can fill out the fitness questionnaire on my profile, and I’ll get in touch to discuss your goals and design a custom program for you.

Q6: What if I need to cancel?

A6: No problem. Our program is risk-free. You can cancel anytime with a 30-day notice at zero hidden fees or penalties.

Book Your Free Consultation Call

Schedule a free consultation call with our head coach to ask any questions you may have, learn more about our services, discuss your unique needs and challenges, and learn how we can tailor our programs to help you succeed. During this call, you'll receive:

  • Expert advice on your fitness journey

  • Customized insights into our training and nutrition programs

  • A clear path forward to achieve your specific goals

Don't wait any longer to start your transformation. Click below to book your free consultation call now and take the first step towards a healthier, stronger you!

Why Our Online Coaching is Superior to In-Person Training

Online training gives you the flexibility, personalization, and accountability you need — all without the high costs of a gym-based personal trainer. Unlike traditional in-person training, you get:

  • Unlimited Access to Your Coach: Constant communication through our app for questions, guidance, and feedback.

  • Workout on Your Schedule: No set times, no need to travel. You choose when and where to train.

  • Complete Flexibility: Whether you’re at home, traveling, or in the gym, our plans adjust to fit your situation.

Experience the Benefits of Online Coaching

Request More Info

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Online Personal Training | Personalized Workout
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